Weigh In record (no journal entry) for 25 October 2019
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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731 kcal
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Fat: 52.78g | Prot: 24.37g | Carbs: 40.94g.
Breakfast: Чай, Помидоры, Щедрые Хлебцы Ржаные, Сыр Эдам, Вареное Яйцо. Lunch: Сало, Хлеб Черный, Суп из Белых Грибов. more...
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Losing 6.3 kg a Week
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s.illusion's Weight History
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