Weigh In record (no journal entry) for 25 October 2019
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57.1 kg
Lost so far: 7.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1269 kcal
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Fat: 58.55g | Prot: 77.84g | Carbs: 112.52g.
Breakfast: Балык, Шампиньоны, Сыр Российский, Ilona Лаваш Армянский. Lunch: Звени Гора Творог с Курагой 9.5%. Dinner: Салат Цезарь. more...
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Gaining 0.9 kg a Week
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yulia_ostapchuk's Weight History
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