Weigh In record (no journal entry) for 25 October 2019
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75 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2107 kcal
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Fat: 69.75g | Prot: 96.88g | Carbs: 294.41g.
Breakfast: Ananas. Lunch: Good Food Wafle Ryżowe Musli, Nasze Smaki Kiełbasa Śląska, Łowicz Kefir Rodzinny, Pilos Mleko 1,5%. Dinner: Dynia. more...
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Losing 2.8 kg a Week
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