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View Diet Calendar, 25 October 2019:
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1465 kcal
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Fat: 29.24g | Prot: 93.73g | Carbs: 197.75g.
Breakfast: REWE Bio Reiswaffeln (6.7g), REWE Brezeln, Alpro Soya Sojajoghurt. Lunch: Lidl Freshona Passierte Tomaten, Parmesan (Gerieben), Mondo Italiano Spinat Ricotta Tortellini. Dinner: Milbona Magerquark, Weißer Reis (Langkorn), Eisbergsalat, REWE Bio Hokkaido Kürbis , REWE Bio Puten-Pfeffersteak. Snacks/Other: Kresse, Pomelo, Ehrmann High Protein Pudding Vanilla, Gekochtes Ei, Wasa Vollkorn. more...
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1923 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running - 10/kph - 25 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours and 5 minutes, Bike Machine (Cycling) - 30 minutes, Standing - 2 hours, Sitting - 10 hours and 30 minutes. more...
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galaxy.toughts's Weight History
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