Weigh In record (no journal entry) for 25 October 2019
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91.3 kg
Lost so far: 10.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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389 kcal
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Fat: 28.20g | Prot: 28.27g | Carbs: 5.20g.
Lunch: Сыр Гауда, Ряба Майонез Провансаль, Roi Thai Кокосовое Масло, Шампиньоны Тушеные, Запеченная или Жаренная Рыба, Руккола, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Плюшка25's Weight History
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