pushisvet's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

45.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1101 kcal

Fat: 34.40g | Prot: 74.59g | Carbs: 119.80g. Breakfast: Кофе (из Молотых Зерен), Дикси Груша Конференц, Магнит Банан, Савушкин Продукт Сметана 20%, Савушкин Хуторок Творог 9%. Lunch: Шаурма с Курицей. Dinner: Окей Хлеб Сучасны Б/Дрож., Плов с Индейкой. more...

1267 kcal

Exercise: Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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pushisvet's Journal, 25 Oct 19

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pushisvet's Weight History