Weigh In record (no journal entry) for 25 October 2019
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1154 kcal
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Fat: 32.39g | Prot: 128.56g | Carbs: 78.83g.
Breakfast: NL Коктейль Ваниль. Lunch: Куриные Бедрышки, Картофельный Суп. Snacks/Other: Куриное Филе Вареное, Санта Бремор Морская Капуста без Уксуса, Красный Пищевик Батончик WATSON , Кофе (Растворимое). more...
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Losing 2.1 kg a Week
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julyabuy3's Weight History
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