Weigh In record (no journal entry) for 25 October 2019
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56.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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466 kcal
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Fat: 19.80g | Prot: 14.53g | Carbs: 60.46g.
Breakfast: Сахар, Чай, Жевательная Резинка (без Сахара), Кофе Эспрессо, Яготинский Сливки 15%, Сахар. Dinner: President Сметана 15%, Ilona Лаваш Армянский, Борщ с Курицей, Кофе Эспрессо, Яготинский Сливки 15%, Сахар. Snacks/Other: Кофе Эспрессо, Яготинский Сливки 15%, Сахар. more...
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Losing 1.4 kg a Week
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superanuta2's Weight History
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