Weigh In record (no journal entry) for 24 October 2019
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1758 kcal
|
Fat: 68.91g | Prot: 77.42g | Carbs: 212.15g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Banana, Pasta con Queso y Salsa de Carne. Dinner: Naranjas Ombligonas, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Manzana Verde. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_Sosa's Weight History
|