Weigh In record (no journal entry) for 25 October 2019
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72.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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834 kcal
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Fat: 34.86g | Prot: 105.87g | Carbs: 24.81g.
Breakfast: Чай с Лимоном, Кофе, Сахар, Сердце Говяжье. Lunch: Ясная Горка Грудка Копченая. Snacks/Other: Апельсин. more...
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Losing 0.4 kg a Week
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valeriya.korolev's Weight History
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