Weigh In record (no journal entry) for 24 October 2019
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101.5 kg
Lost so far: 7.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1983 kcal
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Fat: 73.55g | Prot: 127.60g | Carbs: 205.40g.
Breakfast: CasanCrem CasanCrem Light, Express Galletitas Clásicas, Mate Amargo, Molinos Ala Tostaditas de Arroz. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: La Serenísima Queso Rallado, Dia Queso de Crema Light, Matarazzo Mostachol. Snacks/Other: Nueces, Mani King Mani Salado, Star Nutrition MTOR BCAA, Ultimate Nutrition Whey Protein, Star Nutrition Creatine Monohydrate. more...
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Losing 0.3 kg a Week
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MauGarcia1986's Weight History
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