Weigh In record (no journal entry) for 24 October 2019
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1153 kcal
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Fat: 40.88g | Prot: 55.06g | Carbs: 155.11g.
Breakfast: Oat Bran Cereal, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Mashed Potato, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Apple Strudel, Fruit Salad with Cream. more...
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steady weight
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AnneMarie Scott's Weight History
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