Kathryn you know all the rules are different on this treatment you have the advantage of NOT HAVING the cravings and I am glad to see you are making good use of that feature!It wont be long and you will be looking back at this as a distant memory!WAyne looks awesome how much now 86 lbs in 14 weeks?Did you see Jonr s latest picture ? he is on this site also under Jonr check him out