Weigh In record (no journal entry) for 24 October 2019
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110.5 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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344 kcal
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Fat: 10.22g | Prot: 8.82g | Carbs: 52.37g.
Breakfast: Whole Milk, Nestle Coffee Mate, Blueberries , Fitness Chocolate Whole Grain. more...
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Losing 0.0 kg a Week
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Dr.MacConKey's Weight History
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