Weigh In record (no journal entry) for 24 October 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1414 kcal
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Fat: 62.17g | Prot: 31.46g | Carbs: 181.71g.
Breakfast: Çavdar Ekmeği, Serel Üzüm Pekmezi. Dinner: Çavdar Ekmeği, Cumhuriyet Sucuk. Snacks/Other: Bim Bruno Kremalı Sandviç Bisküvi . more...
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sinemkck89's Weight History
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