Weigh In record (no journal entry) for 24 October 2019
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91.8 kg
Lost so far: 12.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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306 kcal
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Fat: 20.56g | Prot: 20.35g | Carbs: 11.18g.
Lunch: Соевый Соус, Помидоры, Зеленый Чай, Лента Курица Гриль, Лук. more...
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Losing 2.8 kg a Week
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platonovakse's Weight History
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