Weigh In record (no journal entry) for 24 October 2019
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81.6 kg
Lost so far: 27.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1950 kcal
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Fat: 67.43g | Prot: 102.61g | Carbs: 231.85g.
Breakfast: Сахар, Каша пшеничная. Lunch: Сибирская Ягода Малина Протёртая с Сахаром, Жареная или Запеченная Курица, Картофель Отварной. Dinner: ВкусВилл Торт Птичье Молоко. Snacks/Other: Махеевъ Джем Лимон с Имбирем, Любимый Город Творог 5%, Груша. more...
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Losing 16.8 kg a Week
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masyane4ka34's Weight History
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