Weigh In record (no journal entry) for 24 October 2019
|
62.4 kg
Lost so far: 5.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
820 kcal
|
Fat: 53.19g | Prot: 26.25g | Carbs: 60.86g.
Breakfast: 키토제니 방탄커피, 커클랜드 마카다미아. Lunch: 탕수육, 짬뽕국. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocado.cheese's Weight History
|