早餐:鸡汤+米粥 鸡汤喝了几口,实在是油腻的喝不下去啊
View Diet Calendar, 24 October 2019:
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1449 kcal
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Fat: 50.89g | Prot: 140.71g | Carbs: 103.11g.
Breakfast: 白米粥, 鸡汤, 鸡肉. Lunch: 肌肉博士 鸡胸肉, 煮熟的鸡蛋白, 豆腐皮, 炒金针菇, 红烧土豆, 鱼豆腐, 黄焖鸡, fatblaster 奶昔, 福事多 坚果水果燕麦片. more...
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