Weigh In record (no journal entry) for 24 October 2019
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54.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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959 kcal
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Fat: 37.33g | Prot: 28.68g | Carbs: 79.52g.
Breakfast: Командор Профитроли с Вареным Сгущенным Молоком, Красный Октябрь Красный Мак, Большая Кружка Молоко 2,5%, Кофе. Lunch: Сыр Косичка, Heineken Пиво Светлое. more...
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Gaining 2.1 kg a Week
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Kosinova2211's Weight History
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