Weigh In record (no journal entry) for 23 October 2019
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67.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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607 kcal
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Fat: 13.51g | Prot: 97.74g | Carbs: 23.62g.
Breakfast: Vea Atún al Natural, Clara de Huevo, Acelga Cocida. Lunch: Hinojo, Nalga. Snacks/Other: Bola de Lomo. more...
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steady weight
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Lauriotranto's Weight History
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