Weigh In record (no journal entry) for 19 March 2013
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134.8 kg
Lost so far: 15.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 40.35g | Prot: 46.74g | Carbs: 125.45g.
Breakfast: Adler Edelcreme, american sandwich, Becel, Hähnchen Salami, Hähnchenbrustfilet, Ketchup. Lunch: Hähnchen dulano, becel, American Sandwich. Dinner: pfannkuchen. Snacks/Other: spritzgebäck, Omega-3, Magnesium. more...
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Losing 0.7 kg a Week
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justnoone's Weight History
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