mbd121's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
1643 kcal Fat: 71.33g | Prot: 97.61g | Carbs: 121.73g.   Breakfast: Isopure Infusions Citrus Lemonade, McDonald's Sausage Burrito. Lunch: Great Value Sweet & Tangy French Style Dressing, Lettuce Salad with Assorted Vegetables, Macaroni or Pasta Salad, Cheese, Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Tomatoes, Lettuce, Cucumber (with Peel) , Shrimp, Margarita. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Nature's Garden Cranberry Health Mix. more...
3263 kcal Exercise: Fitbit - 24 hours. more...

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Looks 💣! 
23 Oct 19 by member: jengetfit123

     
 

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