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today's office meals
View Diet Calendar, 23 October 2019:
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2824 kcal
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Fat: 90.54g | Prot: 346.73g | Carbs: 125.95g.
Breakfast: Optimum Nutrition Performance Whey Isolate Vanilla Shake, All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Allmax Nutrition AllWhey Chocolate, Skippy Creamy Peanut Butter. Lunch: El Pollo Loco Black Beans (Small), VIP Mixed Veggies, Tilapia (Fish) , Skinless Chicken Breast, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . Dinner: Refried Beans, Chicken (Breaded and Fried) . Snacks/Other: All Whites 100% Liquid Egg Whites, Quest Peanut Butter Protein Powder, Kirkland Signature Unsalted Mixed Nuts. more...
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 Comments
Meal prep! That's awesome!
25 Oct 19 by member: Christine616
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jmedinasd's Weight History
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