Mireilleverkaik's Journal, 23 Oct 19

Lekkere lunch

View Diet Calendar, 23 October 2019:
1219 kcal Fat: 52.45g | Prot: 85.38g | Carbs: 106.07g.   Breakfast: AH Magere Franse Kwark, Appel, Ekoplaza Gebroken Lijnzaad. Lunch: Danone Hüttenkäse, Avocado, Hummus, Gekookt Ei. Dinner: Zanetti Grana Padano, AH Blokjes Tomaat in Tomatensap, Tonijn in Olie (uit Blik), Penne. Snacks/Other: Tyrrells Sea Salt & Cider Vinegar, Kruidvat Pro Dynamics Pure Whey, Cappuccino. more...
1790 kcal Exercise: Fitbit - 24 hours. more...

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Mireilleverkaik's Weight History


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