Weigh In record (no journal entry) for 23 October 2019
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123.1 kg
Lost so far: 14.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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739 kcal
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Fat: 27.60g | Prot: 49.46g | Carbs: 71.56g.
Lunch: Korin Coxinha da Asa, Korin Coxinha da Asa, Ovo Mal Cozido, Ovo Mal Cozido, Chuchu Cozido, Chuchu Cozido, Chuchu Cozido. Dinner: Guigui Torresmo Frito. Snacks/Other: Abacaxi, Abacaxi, Uva Itália. more...
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Losing 2.8 kg a Week
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janainabraz's Weight History
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