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View Diet Calendar, 23 October 2019:
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948 kcal
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Fat: 25.57g | Prot: 72.51g | Carbs: 109.91g.
Breakfast: Soft Boiled Egg, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea, Clover Long Life Full Cream Milk. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Checkers Light Meat Shredded Tuna, SPAR Brown Wraps, Iceberg Lettuce (Includes Crisphead Types), Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cucumber (with Peel), Tomatoes. Dinner: Parmalat Lite Vanilla Flavoured Custard, Roasted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: SPAR Low Fat Chunky Cottage Cheese, Bokomo Provita Wholewheat, Pineapple, Air Popped White Popcorn, Golden Delicious Apples. more...
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Jules0077's Weight History
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