Weigh In record (no journal entry) for 23 October 2019
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1265 kcal
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Fat: 50.15g | Prot: 92.56g | Carbs: 86.22g.
Breakfast: Кофе, Яблоко Голден, Saint Alby Blanc de Dinde, Sondey Galettes de Riz Bio, Cora Lait Écrémé, Pâturages Naturais. Lunch: Ocean Spray Cranberry Classic Light, Envia Crème Fraîche Légère Épaisse 15%, Auchan Boulettes de Poulet Rôties, Салат греческий. Dinner: Белое Столовое Вино, Котлеты 5 штук. Snacks/Other: Миндаль, Банан, Яблоко Голден, Кофе с Молоком, Ocean Spray Cranberry Classic Light. more...
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Losing 0.9 kg a Week
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annadasilva's Weight History
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