Weigh In record (no journal entry) for 23 October 2019
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88.6 kg
Lost so far: 28.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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392 kcal
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Fat: 13.73g | Prot: 11.81g | Carbs: 67.30g.
Breakfast: Увелка Кукурузная Каша на Воде , Киприно Масло Сливочное 82%. more...
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Losing 1.4 kg a Week
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Raspizdyai's Weight History
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