Weigh In record (no journal entry) for 23 October 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1407 kcal
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Fat: 50.58g | Prot: 100.04g | Carbs: 149.53g.
Breakfast: Мандарин, Eco Botanica Печенье Овсяное со Злаками с Изюмом, Яичный Желток, Яйцо Всмятку. Lunch: Агроника Творог Обезжиренный 1,8%. Dinner: Карась Запечённый . Snacks/Other: Сыр Адыгейский, Wellness Суп Спаржа. more...
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Gaining 0.1 kg a Week
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el.romazanova's Weight History
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