Weigh In record (no journal entry) for 23 October 2019
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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100 kcal
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Fat: 6.00g | Prot: 7.00g | Carbs: 4.20g.
Breakfast: EPICA Йогурт Натуральный 6%. more...
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Losing 0.4 kg a Week
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saltonio's Weight History
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