|
View Diet Calendar, 23 October 2019:
|
611 kcal
|
Fat: 26.39g | Prot: 33.17g | Carbs: 71.66g.
Breakfast: Cooked Bean Sprouts (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Tempeh (Cooked) , Brown Rice (Fat Added in Cooking). Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) . more...
|
|
2369 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teaterhiji's Weight History
|