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sarapan sehat yuuuuk
View Diet Calendar, 23 October 2019:
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1405 kcal
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Fat: 56.03g | Prot: 65.00g | Carbs: 170.23g.
Breakfast: Teh Tawar, Telur Rebus, Borges Extra Virgin Olive Oil, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tahu, Nasi Merah, V-Soy Soya Bean Milk Multi-Grain. Lunch: Sayur Campuran, Telur Rebus, Bibimbap, Nasi Merah. Dinner: Biokul Yogurt Plain, Mangga, Alpukat, Apel, Borges Extra Virgin Olive Oil, Daging Sapi, Sawi Dimasak (dari Segar), Kecambah, Tahu, Nasi Merah. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Jeruk. more...
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aimee hernyana's Weight History
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