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Siapa yg sarapannya oat juga? Cung👆 Kalian biasanya di mix sama apa? share dong 😁😉
View Diet Calendar, 23 October 2019:
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1226 kcal
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Fat: 38.84g | Prot: 73.58g | Carbs: 147.30g.
Breakfast: Mie Telur (Ditambah, Masak), Tempe Orek, Ayam Goreng, Cimory Yogurt Stroberi, Buah Naga, Semangka, Quaker Oat. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sun Kara Sun Kara, Kuning Telur Matang, Putih Telur Matang, Nasi Merah. Dinner: Getuk, Martabak Manis, Sun Kara Sun Kara, Ikan Tongkol, Bakpia, Pepes Ikan Mas, Nasi Merah. more...
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endahpujiastuti's Weight History
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