Weigh In record (no journal entry) for 22 October 2019
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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980 kcal
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Fat: 74.63g | Prot: 41.77g | Carbs: 36.72g.
Breakfast: 매일 바이오 플레인 요거트 (150g), 서울우유 생크림, 찐단호박. Lunch: 풀무원 국산 숙주, 대패삼겹살. more...
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Gaining 3.3 kg a Week
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hellojuna's Weight History
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