Weigh In record (no journal entry) for 22 October 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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729 kcal
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Fat: 9.44g | Prot: 60.39g | Carbs: 109.90g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Snacks/Other: Kobber Barra de Cereais Banana e Mel Light, Bolo de Banana e Aveia, DIA Muesli com Frutas, Farelo de Trigo (Bruto). more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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