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View Diet Calendar, 22 October 2019:
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461 kcal
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Fat: 30.48g | Prot: 32.79g | Carbs: 20.02g.
Breakfast: Café com Açúcar. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo. Snacks/Other: Zona Cerealista Eritritol, Matte Leão Chá Matte Natural. more...
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2610 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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aline.costa_adnet's Weight History
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