Ivorette's Journal, 22 Oct 19


View Diet Calendar, 22 October 2019:
872 kcal Fat: 52.79g | Prot: 78.44g | Carbs: 24.14g.   Breakfast: Cherry Tomatoes, Cherry Tomatoes, Coffee, Brown Sugar, Lancewood White Cheddar Cheese, Woolworths Sliced Cooked Sandwich Ham, Egg (Whole) . Lunch: Avocados , Lettuce, Chicken Breast. Dinner: Keto Lasagna. more...
1852 kcal Exercise: Sitting - 8 hours, Desk Work - 7 hours, Fitbit - 9 hours. more...

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