Weigh In record (no journal entry) for 22 October 2019
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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964 kcal
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Fat: 41.48g | Prot: 56.82g | Carbs: 91.00g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Burger King Hash Browns (Small), Burger King Double Cheeseburger. Dinner: Chicken Breast. more...
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Losing 0.6 kg a Week
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AnneMarie Scott's Weight History
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