Weigh In record (no journal entry) for 22 October 2019
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59.6 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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743 kcal
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Fat: 30.30g | Prot: 5.50g | Carbs: 104.96g.
Breakfast: Banana Bread 11-1-14, Banana Bread 11-1-14, Nestle Juicy Juice All Natural 100% Grape Juice. Snacks/Other: Reese's Crunchy Peanut Butter Cups, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar, Frito-Lay Classic Potato Chips. more...
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1728 kcal
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Exercise:
Driving - 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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jaastruthers's Weight History
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