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Finally broke my plateau. After a month of the same weight. I am happy, especially since I was in Seattle with my son and his girlfriend this weekend and we went to Cheesecake Factory. Even their weight friendly meals, didn't seem to weight friendly.
Hopefully next week's weigh in will get me out of the 220's. I am so close.
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99.9 kg
Lost so far: 13.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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 Comments
Aw, that's fantastic and just goes to show that if you keep going, it is worth it in the end. :o)
08 Oct 07 by member: MoonLite
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Hey Kath, thank you for the comment you left me! It is so nice to have other people going through difficult plateus of weight loss. The life style change aspect is definitely important to keep in mind. Good luck with this week!! :)
09 Oct 07 by member: anne_elizabeth1107
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