Weigh In record (no journal entry) for 22 October 2019
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45.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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934 kcal
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Fat: 36.35g | Prot: 37.00g | Carbs: 115.10g.
Breakfast: Valio Сыр Edam, Вареное Яйцо, Окей Хлеб Сучасны Б/Дрож.. Lunch: Простоквашино Масло Сливочное 82%, Окей Хлеб Сучасны Б/Дрож., Окей Хлеб Сучасны Б/Дрож., Веселый Молочник Сметана 15%, Рассольник. more...
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Losing 0.7 kg a Week
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pushisvet's Weight History
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