jazzie3434's Journal, 18 Mar 13

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Weigh In record (no journal entry) for 18 March 2013

97.5 kg Lost so far: 6.8 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2013:

203 kcal

Fat: 13.95g | Prot: 16.54g | Carbs: 1.48g. Breakfast: egg. more...

3794 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Boxing - 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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jazzie3434's Journal, 18 Mar 13

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jazzie3434's Weight History