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520gr 203kal
View Diet Calendar, 22 October 2019:
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1210 kcal
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Fat: 43.92g | Prot: 73.17g | Carbs: 133.94g.
Breakfast: Telur Dadar, Cap Cay Kuah. Lunch: Bubur Ayam, Nasi Putih, Dada Ayam, Cap Cay Kuah. Dinner: Telur Orak-Arik (Utuh, Dimasak), Cap Cay Kuah. Snacks/Other: Pepaya. more...
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1554 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Aerobics - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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MimiGoesTo50kg's Weight History
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