Weigh In record (no journal entry) for 21 October 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2019:
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1761 kcal
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Fat: 82.71g | Prot: 144.46g | Carbs: 110.03g.
Breakfast: Estrela do Oriente Amêndoa Torrada e Salgada, Laranja Pêra, Forno de Minas Pão de Queijo Tradicional. Lunch: Bife de Carne de Vaca, Milho Verde Cozido, Quiabo Cozido, Rúcula, Vagem Cozida, Batata Inglesa Cozida, Cenouras Cozidas. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Ghirardelli Intense Dark 72%, Sadia Presunto Parma, Danone Requeijão Cremoso Tradicional, Bimbo Rap10 Fit, Canjica. more...
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Gaining 0.4 kg a Week
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DiannaCim's Weight History
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