Weigh In record (no journal entry) for 21 October 2019
|
54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1073 kcal
|
Fat: 79.75g | Prot: 75.01g | Carbs: 12.68g.
Breakfast: Organic Valley 기버터, Nutiva MCT OIL, 커피. Lunch: 곰국. Dinner: 수육, 선지국. Snacks/Other: 키토빵, 코스트코 호두. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoomtree's Weight History
|