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38.5/33.5
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91.5 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1431 kcal
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Fat: 72.48g | Prot: 54.49g | Carbs: 143.55g.
Dinner: Cooked Asparagus (from Fresh), America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat) , Mashed Potato. Snacks/Other: Pineapple , Bananas , Grapes, Navels Oranges . more...
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steady weight
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pokeyjoey's Weight History
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