|
makanan hari ini !! nasi merah, ayam fillet pake lemon dan ikan panggang tomat. dikreasi gini biar makin semangat 🤗
View Diet Calendar, 21 October 2019:
|
640 kcal
|
Fat: 41.00g | Prot: 47.00g | Carbs: 3.00g.
Lunch: KFC Chicken Drumstick Original Recipe, KFC Dada Ayam. more...
|
|
1831 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferentviasherin's Weight History
|