Weigh In record (no journal entry) for 21 October 2019
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1381 kcal
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Fat: 118.34g | Prot: 66.21g | Carbs: 14.02g.
Breakfast: Beurre. Lunch: Olives Noires, Huile d'Olive, Laitue, Radis, Tomates, Concombre (avec Peau). Dinner: Huile de Tournesol, Huile d'Olive, Beurre, Omelette ou Oeuf Brouillé, Blanc de Poulet, Poivrons. more...
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Gaining 0.2 kg a Week
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najat assakti's Weight History
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