Weigh In record (no journal entry) for 21 October 2019
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75.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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200 kcal
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Fat: 5.15g | Prot: 11.03g | Carbs: 26.05g.
Breakfast: Pomme, Marque Repère Flocons d'avoine, Eco + Fromage Blanc. more...
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Gaining 0.3 kg a Week
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nymphea76000's Weight History
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